INTEGRIS Health

Cheers to your health! Apple cider vinegar provides a laundry list of health benefits - you can even do your laundry with it. Learn how to use apple cider vinegar to support blood sugar regulation, heart health and more. Samples will be served throughout the class and we will be making a delicious mocktail using apple cider vinegar.

This event is presented by the INTEGRIS Health James L. Hall Jr. Center for Mind, Body and Spirit and Natural Grocers.