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Childbirth Education
Understanding Birth (Lakeside)
with Laurie Shofner
“Understanding Birth” is a two-week class which meets from 5:30-8:30 p.m. in the conference room on the first floor of Lakeside Women’s Hospital.
These classes are intended for and most relevant to those planning on giving birth at Lakeside Women’s Hospital.
NOTE: Only register one person. You may bring 1 support person.
Class 1 will provide an understanding of the Anatomy of Pregnancy, Labor and Delivery, Comfort Measures for Labor and Partner support.
Class 2 will explore medications and interventions for labor and birth, Cesarean birth, recovery, postpartum, and end with a hospital tour.
NOTE: Only register one person. You may bring 1 support person.
For any further questions about your class please contact Laurie Shofner at 405-936-1500.
Newborn and Postpartum Care
with Angela Kersh
Please register mom only. Support person is free.
Class participants will learn common newborn characteristics, newborn proceedures during the hospital stay, benefits of rooming-in, newborn senses, the ABCs of safe sleep as well as get hands-on practice on swaddling, burping, diaper changing and bathing their infant. Physical changes mom will experience after giving birth, new parent emotions, lifestyle changes, and challenges will also be included in this fun and informative class. Class meets from 6-9pm on one week night.
Note: please only register one parent/participant, the second is free.
Ice and water will be available, feel free to bring any food or snacks with you to class.
Comfort Measures for Childbirth
with Angela Kersh
Comfort Measures class is perfect for couples who have given birth before and want a refresher or couples who have already attended Understanding Birth class and want a deeper understanding with more practice of natural coping methods. This class is created around Penny Simkin's Comfort Measures DVD and book The Birth Partner. It will be interactive for both mom and support people. This class does not include information about medical intervention or the process of labor itself, that is covered in the Understand Birth class. This class focuses on natural coping methods.
Topics include: breathing, relaxation, visualization, guided imagery, massage, counter pressure, positions for labor and pushing.
It is most effective if support people attend with mom. 1-2 per mom is welcome.
Labor and Delivery Tour (Canadian Valley)
with JeannaLynn May
Tours are available free of charge for current or prospective patients. Please register for the tour.
Tours are offered at 11:45 a.m. the first Wednesday of every month.
Please register only one person in your party.
Class instructor JeannaLynn May, RN-BSN, CCE, brings more than 24 years of experience in labor and delivery, postpartum care and childbirth education. A board-certified childbirth educator and life coach, she has served families at INTEGRIS Health Canadian Valley Women’s Center since 2002, bringing a deep-seated, genuine passion to her classes and the families she serves.
If you have questions, email jenna.may@integrishealth.org or call 405-717-7860.
Breastfeeding Basics
with Angela Kersh
Note: Please register mom only, support person is free.
Breastfeeding is natural but it is a learned skill. Class discussion inlcudes why breastfeed, recommend length of breastfeeding, trends, and risks of not breastfeeding. Moms and partners will learn how milk is made, breastfeeding positions, what a good latch looks like, infant hunger feeding cues, how to know your baby is getting enough, and when to call for help. Parents will gain a wealth of knowledge in this class and be ready to feed their babies.
Please only register mom, partners can come for free. Class meets one evening from 6-9pm or one morning/afternoon for 3 hours.
Class meets on the 4th floor of Integris Edmond in the Women's Center Education room. Ice and water availble, bring any desired snack.
Understanding Birth (Canadian Valley)
with JeannaLynn May
This holistic Understanding Birth class meets from 6 p.m. to 8:30 p.m. in Conference Room A and B at INTEGRIS Health Canadian Valley Hospital.
This course includes eight weeks of classes plus one bonus physical therapy class and a mock delivery in an LDRP room. Moms are encouraged to register during 14 to 16 weeks into their pregnancy.
NOTE: Only register one person. You may up to two support persons.
Understanding Birth covers the following topics:
- Pregnancy: anatomy, preeclampsia and warning signs, preterm labor, hazards, emotions, healthy nutrition, physical changes and challenges, etc.
- Labor: Pain theories, 5 Ps of labor, signs labor is near, onset of labor, stages of labor, the importance of being relaxed and having a relaxed support system, skin-to-skin contact with mom and dad/support team, etc.
- Birth Stories (varies by format): Stories show how the stages of labor unfold in real life, introducing examples of natural coping techniques, partner support, medicated pain relief and cesareans.
- Comfort Techniques: Birth preferences, labor support, breathing, relaxation, massage, visualization, focal points, hydrotherapy, back labor, partner advice and when and how to push. We focus on being able to RELAX!
- Medical Choices/Procedures: Decision-making, induction, fetal monitoring, IVs, analgesics, epidural anesthesia, labor and pushing positions with epidural, augmentation and second-stage interventions.
- Cesarean Birth: Reasons for and types of cesareans, anesthesia, 3D animation of surgery, recovery, reducing the risk for cesarean birth.
- Initial Newborn care: Practicing together changing diapers, dressing, how to hold a baby, how to transfer with confidence from one person to another, bathing and Q&A.
- Beginning Breastfeeding: How to get a good latch for a proper transfer of milk from breast to baby, teaching dad/support person the positions – then, letting them teach moms, establishing a positive mindset around breastfeeding, some challenges, the advantages for both mom and baby, Q&A.
- Postpartum: This is important time. Too often we overlook or minimize this time, forcing moms to take on too much too fast which interferes with their recovery, healthy breastfeeding and heathy relationships!
Class instructor JeannaLynn May, RN-BSN, CCE, brings more than 24 years of experience in labor and delivery, postpartum care and childbirth education. A board-certified childbirth educator and life coach, she has served families at INTEGRIS Health Canadian Valley Women’s Center since 2002, bringing a deep-seated, genuine passion to her classes and the families she serves.
If you have questions, email jenna.may@integrishealth.org or call 405-717-7860.
NOTE: Only register one person. You may bring up to two support persons.
Labor and Delivery Tour (Canadian Valley)
with JeannaLynn May
Tours are available free of charge for current or prospective patients. Please register for the tour.
Tours are offered at 11:45 a.m. the first Wednesday of every month.
Please register only one person in your party.
Class instructor JeannaLynn May, RN-BSN, CCE, brings more than 24 years of experience in labor and delivery, postpartum care and childbirth education. A board-certified childbirth educator and life coach, she has served families at INTEGRIS Health Canadian Valley Women’s Center since 2002, bringing a deep-seated, genuine passion to her classes and the families she serves.
If you have questions, email jenna.may@integrishealth.org or call 405-717-7860.
Successful Breastfeeding (Enid)
with Annette Schovanec
The "Breastfeeding Basics" class will meet from 6 p.m. to 9 p.m. on the 2nd floor of the Women's Center at INTEGRIS Health Enid Hospital in the OB Conference Room, which is located outside the secured Labor and Delivery unit across from the elevator. The instructors are skilled and passionate labor and delivery nurses employed by INTEGRIS Health Enid Hospital Women’s Center.
Expectant moms in their 30th week of pregnancy or later are invited to register.
NOTE: Only register mom. You may bring one (1) support person.
Understanding Birth will educate and prepare participants for the following information:
- Benefits of breastfeeding, how breastfeeding works, breastmilk and milk supply
- Skills for breastfeeding: hunger cues, positions for breastfeeding and the importance of proper latch
- What to expect: common concerns and healthy lifestyle
- Pumping and milk storage: information on breast pumps and supplies.
For any further questions about your class please contact Annette Schovanec, RN, IBCLC at 580-548-1347.