Our online childbirth class is ideal for those expectant parents who can't attend an on-site childbirth class due to work schedules, time constraints, or medical conditions.

You only need to register ONE person. Please do not register multiple participants. You will incur a charge for each person registered.

The eight-chapter program is an interactive, web-based class that uses videos, personal birth stories, animations, activities, and games to teach all the essential information parents need to know to prepare for their birth.

Our online childbirth class will help you:

• Understand pregnancy – what's happening to your body, discomforts, warning signs, nutrition, exercise, and more
• Learn about labor – preparing for birth, pre-labor signs, onset of labor, 3D animation of the labor process, and more
• See how the stages of labor unfold – watch amazing real-life birth stories
• Discover helpful comfort techniques – breathing, relaxation, massage, visualization, focal points, hydrotherapy, labor and pushing positions, advice for partners, and more

Your eClass registration includes online access for nine months.

You only need to register ONE person. Please do not register multiple participants. You will incur a charge for each person registered.

Refund Policy

Making the decision to breastfeed is one of the best things you can do for your baby! As with any new experience, you probably have lots of questions. Consider the Understanding Breastfeeding eClass your go-to guide for answers. This interactive online course covers the essentials, including clear animation and plenty of video examples. It lets you know when to call for help and includes partner tips throughout. You will also have the opportunity to track feedings with an easy-to-use tracker!

You can access the eClass from any computer or mobile device with an Internet connection. Allow 2-3 hours to complete.

Our online breastfeeding class will help you understand:

• How Breastfeeding Works
• How to Breastfeed
• When to Feed Your Baby
• Getting Enough Milk
• Breast Care
• Breastfeeding Lifestyle

Your eClass registration includes online access for nine months.

You only need to register ONE person. Please do not register multiple participants. You will incur a charge for each person registered.

Refund Policy

Preparing for fatherhood is no easy task. Men want to support their partners and new babies, but often feel lost and unsure about how to do that. This convenient, informative, and entertaining eClass was created for men (by men) to help them find their way on this unique journey. With a positive focus on the importance of being involved right from the start, you’ll learn how to support your partner through pregnancy and birth, as well as survival tips for those first few sleep-deprived months with a newborn. Integrated throughout the class are fun activities and video clips that share the relatable stories of real dads and advice from a fatherhood expert. 

Our online fatherhood class will help you understand:

• The Importance of Fathers
• The Pregnant Dad: Involved From the Start
• Labor and Delivery: A Dad Is Born
• Baby Care: Dad in Action
• The Postpartum Dad: Emotions & Your Relationship
• Parenting: A Dad's Life 

Your eClass registration includes online access for nine months.

You only need to register ONE person. Please do not register multiple participants. You will incur a charge for each person registered.

Refund Policy

Becoming a parent is an exciting time, with many new experiences, emotions, and a ton of questions. Consider the Understanding Postpartum Health & Baby Care eClass your go-to guide for caring for yourself and your new baby over the first few days and weeks. This interactive online course covers essential information about caring for your newborn, feeding your baby, and taking care of yourself after childbirth. It also highlights important warning signs so you know when to call for help. Parenthood is a journey. Understanding Postpartum Health & Baby Care was created to prepare you for this adventure.

You can access the eClass from any computer or mobile device with an Internet connection. Allow about 2 hours to complete.

eClass chapters:

• Postpartum Health
• Baby Care
• Breastfeeding

What’s included?

• Videos, animations, and optional read-along audio
• Quizzes, interactive exercises, notes pages, and extended activities
• Essential tools, including a breastfeeding and diaper log
• Audio library with soothing sounds, lullabies, and relaxation exercises
• PDF library, glossary, and web links
• Class completion certificate

Your eClass registration includes online access for nine months.

You only need to register ONE person. Please do not register multiple participants. You will incur a charge for each person registered.

Refund Policy

This holistic Understanding Birth class meets from 6 p.m. to 8:30 p.m. in Conference Room A and B at INTEGRIS Health Canadian Valley Hospital. 

This course includes eight weeks of classes plus one bonus physical therapy class and a mock delivery in an LDRP room. Moms are encouraged to register during 14 to 16 weeks into their pregnancy.

NOTE: Only register one person. You may up to two support persons.

Understanding Birth covers the following topics:

• Pregnancy: anatomy, preeclampsia and warning signs, preterm labor, hazards, emotions, healthy nutrition, physical changes and challenges, etc.
• Labor: Pain theories, 5 Ps of labor, signs labor is near, onset of labor, stages of labor, the importance of being relaxed and having a relaxed support system, skin-to-skin contact with mom and dad/support team, etc.
• Birth Stories (varies by format): Stories show how the stages of labor unfold in real life, introducing examples of natural coping techniques, partner support, medicated pain relief and cesareans.
• Comfort Techniques: Birth preferences, labor support, breathing, relaxation, massage, visualization, focal points, hydrotherapy, back labor, partner advice and when and how to push. We focus on being able to RELAX!
• Medical Choices/Procedures: Decision-making, induction, fetal monitoring, IVs, analgesics, epidural anesthesia, labor and pushing positions with epidural, augmentation and second-stage interventions.
• Cesarean Birth: Reasons for and types of cesareans, anesthesia, 3D animation of surgery, recovery, reducing the risk for cesarean birth.
• Initial Newborn care: Practicing together changing diapers, dressing, how to hold a baby, how to transfer with confidence from one person to another, bathing and Q&A. 
• Beginning Breastfeeding: How to get a good latch for a proper transfer of milk from breast to baby, teaching dad/support person the positions – then, letting them teach moms, establishing a positive mindset around breastfeeding, some challenges, the advantages for both mom and baby, Q&A.
• Postpartum: This is important time. Too often we overlook or minimize this time, forcing moms to take on too much too fast which interferes with their recovery, healthy breastfeeding and heathy relationships!

Class instructor JeannaLynn May, RN-BSN, CCE, brings more than 24 years of experience in labor and delivery, postpartum care and childbirth education. A board-certified childbirth educator and life coach, she has served families at INTEGRIS Health Canadian Valley Women’s Center since 2002, bringing a deep-seated, genuine passion to her classes and the families she serves.

If you have questions, email jenna.may@integrishealth.org or call 405-717-7860.

NOTE: Only register one person. You may bring up to two support persons.

REFUND POLICY

Note: please only register one parent/participant, the second is free. 

Class participants will learn:

• Common newborn characteristics, traits and behaviors
• Infant crying patterns and comfort techniques
• Breastfeeding and bottle-feeding basics, how to tell if baby is getting enough, when to supplement and follow up with outpatient resources
• Hands on skills with diapering, bathing, nail care, and dressing your newborn
• Newborn health tips for caring for umbilical cord, circumcision, taking baby's temperature and well-baby visits
• Newborn safety topics including car seats, ABC's of safe sleep, safe baby gear, pet safety, childcare, and infant CPR

Class meets from 5:00-8:00 pm one night a week at the Lakeside conference room first floor main entrance.

Note: please only register one parent/participant, the second is free. Feel free to bring any food/snacks with you to class. 

Note: Please register mom only, support person is free.

Breastfeeding is natural but it is a learned skill. Class discussion inlcudes why breastfeed, recommend length of breastfeeding, trends, and risks of not breastfeeding. Moms and partners will learn how milk is made, breastfeeding positions, what a good latch looks like, infant hunger feeding cues, how to know your baby is getting enough, and when to call for help. Parents will gain a wealth of knowledge in this class and be ready to feed their babies.

Please only register mom, partners can come for free. Class meets one evening from 6-9pm or one morning/afternoon for 3 hours.

Class meets on the 4th floor of Integris Edmond in the Women's Center Education room. Ice and water availble, bring any desired snack. 

Expectant moms in their 30th week of pregnancy or later are invited to register. Instructors include INTEGRIS Health board-certified lactation consultants or mother/ baby RNs with extensive breastfeeding training.

Class topics include:

• Benefits of breastfeeding, how breastfeeding works, breastmilk and milk supply
• Skills for breastfeeding: reading your baby’s hunger cues, positions for breastfeeding, the importance of latch and knowing your baby is getting enough
• What to expect: common concerns and healthy lifestyle
• Working and breastfeeding: information on breast pumps and supplies 

If you have questions, please reach out to Charlotte Houck, Charlottee.Houck@integrishealth.org  405-949-3974