Comfort Measures class is perfect for couples who have given birth before and want a refresher or couples who have already attended Understanding Birth class and want a deeper understanding with more practice of natural coping methods. This class is created around Penny Simkin's Comfort Measures DVD and book The Birth Partner. It will be interactive for both mom and support people. This class does not include information about medical intervention or the process of labor itself, that is covered in the Understand Birth class.  This class focuses on natural coping methods.

Topics include: breathing, relaxation, visualization, guided imagery, massage, counter pressure, positions for labor and pushing.

Support people do need to attend with mom. 1-2 per mom is welcome. For couples who also attended the Understanding Birth class, this class is available at no additional charge. Please attend class to get the code or contact the instructor, Angela, directly. 405-313-1832

The "Understanding Birth" class will meet from 6 p.m. to 8:30 p.m. in Conference Room A and B at INTEGRIS Health Canadian Valley Hospital. 

This course includes eight weeks of classes plus one bonus physical therapy class and a mock delivery in a LDRP room. 

NOTE: Only register one person. You may bring 1 support person.

Understanding Birth is a class covering the following information:

• A healthy pregnancy (Support, Nourishment)

• Women’s Center tour

• Team birth

• Breastfeeding

• Postpartum care

• Relaxation

• Labor positions

• Pain management

For any further questions about your class please contact JeannaLynn May at Jeanna.May@integrishealth.org or 405-717-7860.

REFUND POLICY

The "Understanding Birth" class will meet from 6 p.m. to 8:30 p.m. in Conference Room A and B at INTEGRIS Health Canadian Valley Hospital. 

This course includes eight weeks of classes plus one bonus physical therapy class and a mock delivery in a LDRP room. 

NOTE: Only register one person. You may bring 1 support person.

Understanding Birth is a class covering the following information:

• A healthy pregnancy (Support, Nourishment)

• Women’s Center tour

• Team birth

• Breastfeeding

• Postpartum care

• Relaxation

• Labor positions

• Pain management

For any further questions about your class please contact JeannaLynn May at Jeanna.May@integrishealth.org or 405-717-7860.

REFUND POLICY

The "Understanding Birth" class will meet from 6 p.m. to 8:30 p.m. in Conference Room A and B at INTEGRIS Health Canadian Valley Hospital. 

This course includes eight weeks of classes plus one bonus physical therapy class and a mock delivery in a LDRP room. 

NOTE: Only register one person. You may bring 1 support person.

Understanding Birth is a class covering the following information:

• A healthy pregnancy (Support, Nourishment)

• Women’s Center tour

• Team birth

• Breastfeeding

• Postpartum care

• Relaxation

• Labor positions

• Pain management

For any further questions about your class please contact JeannaLynn May at Jeanna.May@integrishealth.org or 405-717-7860.

REFUND POLICY

Our online childbirth class is ideal for those expectant parents who can't attend an on-site childbirth class due to work schedules, time constraints, or medical conditions.

You only need to register ONE person. Please do not register multiple participants. You will incur a charge for each person registered.

The eight-chapter program is an interactive, web-based class that uses videos, personal birth stories, animations, activities, and games to teach all the essential information parents need to know to prepare for their birth.

Our online childbirth class will help you:

• Understand pregnancy – what's happening to your body, discomforts, warning signs, nutrition, exercise, and more
• Learn about labor – preparing for birth, pre-labor signs, onset of labor, 3D animation of the labor process, and more
• See how the stages of labor unfold – watch amazing real-life birth stories
• Discover helpful comfort techniques – breathing, relaxation, massage, visualization, focal points, hydrotherapy, labor and pushing positions, advice for partners, and more

Your eClass registration includes online access for nine months.

You only need to register ONE person. Please do not register multiple participants. You will incur a charge for each person registered.

Refund Policy

Making the decision to breastfeed is one of the best things you can do for your baby! As with any new experience, you probably have lots of questions. Consider the Understanding Breastfeeding eClass your go-to guide for answers. This interactive online course covers the essentials, including clear animation and plenty of video examples. It lets you know when to call for help and includes partner tips throughout. You will also have the opportunity to track feedings with an easy-to-use tracker!

You can access the eClass from any computer or mobile device with an Internet connection. Allow 2-3 hours to complete.

Our online breastfeeding class will help you understand:

• How Breastfeeding Works
• How to Breastfeed
• When to Feed Your Baby
• Getting Enough Milk
• Breast Care
• Breastfeeding Lifestyle

Your eClass registration includes online access for nine months.

You only need to register ONE person. Please do not register multiple participants. You will incur a charge for each person registered.

Refund Policy

Preparing for fatherhood is no easy task. Men want to support their partners and new babies, but often feel lost and unsure about how to do that. This convenient, informative, and entertaining eClass was created for men (by men) to help them find their way on this unique journey. With a positive focus on the importance of being involved right from the start, you’ll learn how to support your partner through pregnancy and birth, as well as survival tips for those first few sleep-deprived months with a newborn. Integrated throughout the class are fun activities and video clips that share the relatable stories of real dads and advice from a fatherhood expert. 

Our online fatherhood class will help you understand:

• The Importance of Fathers
• The Pregnant Dad: Involved From the Start
• Labor and Delivery: A Dad Is Born
• Baby Care: Dad in Action
• The Postpartum Dad: Emotions & Your Relationship
• Parenting: A Dad's Life 

Your eClass registration includes online access for nine months.

You only need to register ONE person. Please do not register multiple participants. You will incur a charge for each person registered.

Refund Policy

Statistics that show infants and children are most often injured in homes and cars. This can be scary for any new parent. Do you know all the ways you can reduce your child’s risk of being hurt from a preventable accident? Learn life-saving information by taking this online safety class!

Spanning from infancy to early childhood, this class teaches car safety essentials, safe baby care, childproofing tips, accident prevention in and outside the home, and how to be better prepared for an emergency. Fun, interactive learning activities and instructive video clips help you learn about and apply essential safety guidelines.

You can access the eClass from any computer or mobile device with an Internet connection. The class takes about 3 hours to complete.

eClass chapters:

• Car Safety
• Safe Baby Care
• Safety Products
• Home Safety
• Poisons
• Emergency Preparedness

What’s included?

• Videos, animations, and optional read-along audio
• Quizzes, interactive exercises, notes pages, and extended activities
• PDF library
• Essential pregnancy and new-parent tools
• Glossary and web links
• Class completion certificate

Your eClass registration includes online access for nine months.

You only need to register ONE person. Please do not register multiple participants. You will incur a charge for each person registered.

Refund Policy