Breastfeeding is natural but it is a learned skill. Moms and partners will learn how milk is made, breastfeeding positions, what a good latch looks like, infant hunger feeding cues, how to know your baby is getting enough, and when to call for help. 

Please only register mom, partners can come for free. Returning to work and breastfeeding, breastfeeding in public and other topics will also be covered in this must have class! Class meets one evening from 6-9pm

Class meets on the 4th floor of Integris Edmond in the Women's Center Education room. Ice and water availble, bring any desired snack. 

Tours are available free of charge for current or prospective patients.

Please register for the tour, unlimited spaces are available.

Tours are scheduled ongoing on the second Monday of each month at 6 p.m. and are also offered at 3:15 p.m. following the Saturday Understanding Birth Class. You do not need to participate in the class to take the tour but you do need to register.

Tours meet on the 4th floor Women's Center in the waiting room. Tours typically last 30-45 minutes and may occasionally be canceled if the unit is full.

Adults only, please, no children.

The "Understanding Birth" class will meet from 6 p.m. to 9 p.m. on the 4th floor Women's Center at INTEGRIS Health Edmond in the Education Room which is located outside the secured unit next to the waiting room. Instructors are skilled and passionate labor and delivery nurses who are employed by INTEGRIS Health Edmond Women's Center.

NOTE: Only register one person. You may bring1-2 support persons. 

Understanding Birth is a class covering the following information:

• Pregnancy: anatomy, preeclampsia & warning signs, preterm labor, hazards, emotions, and more.
• Labor: Pain theories, 5 P's of labor, signs labor is near, onset of labor, stages of labor, and the importance of skin-to-skin contact.
• Birth Stories:  Stories show how the stages of labor unfold in real life, inducing examples of natural coping techniques, partner support, medicated pain relief, and cesareans (varies by format).
• Comfort Techniques: Birth preferences, labor support, breathing, relaxation, massage, visualization, focal points, hydrotherapy, labor & pushing positions, back labor, and partner advice.
• Medical Procedures:  Decision-making, induction, fetal monitoring, IVs, analgesics, epidural anesthesia, labor and pushing positions with epidural, augmentation, and second-stage interventions.
• Cesarean Birth: Reasons for a cesarean, types of cesareans, risks, anesthesia, 3D animation of surgery, recovery, reducing the risk for cesarean birth

Each woman will receive a corresponding guidebook that contains a free downloadable app complete with all the videos from the class as well as other helpful features.

Tours of the unit will be given following the class. 

Please note that this is a two night class one week apart. Tuesday, May 9 and 16. For any further questions about your class please contact Angela Kersh at 405-313-1832.

Refund Policy

Expectant moms in their 30th week of pregnancy or later are invited to register. Instructors include INTEGRIS Health board-certified lactation consultants or mother/ baby RNs with extensive breastfeeding training.

Class topics include:

• Benefits of breastfeeding, how breastfeeding works, breastmilk and milk supply
• Skills for breastfeeding: reading your baby’s hunger cues, positions for breastfeeding, the importance of latch and knowing your baby is getting enough
• What to expect: common concerns and healthy lifestyle
• Working and breastfeeding: information on breast pumps and supplies 

If you have questions, please reach out to Charlotte Houck, Charlottee.Houck@integrisok.com 405-949-3974

The "Understanding Birth" class will meet from 9 a.m. - 3:30 p.m. on the 4th floor Women's Center at INTEGRIS Health Edmond in the Education Room which is located outside the secured unit next to the waiting room. Instructors are skilled and passionate labor and delivery nurses who are employed by INTEGRIS Health Edmond Women's Center.

NOTE: Only register one person. You may bring1-2 support persons. 

Understanding Birth is a class covering the following information:

• Pregnancy: anatomy, preeclampsia & warning signs, preterm labor, hazards, emotions, and more.
• Labor: Pain theories, 5 P's of labor, signs labor is near, onset of labor, stages of labor, and the importance of skin-to-skin contact.
• Birth Stories:  Stories show how the stages of labor unfold in real life, inducing examples of natural coping techniques, partner support, medicated pain relief, and cesareans (varies by format).
• Comfort Techniques: Birth preferences, labor support, breathing, relaxation, massage, visualization, focal points, hydrotherapy, labor & pushing positions, back labor, and partner advice.
• Medical Procedures:  Decision-making, induction, fetal monitoring, IVs, analgesics, epidural anesthesia, labor and pushing positions with epidural, augmentation, and second-stage interventions.
• Cesarean Birth: Reasons for a cesarean, types of cesareans, risks, anesthesia, 3D animation of surgery, recovery, reducing the risk for cesarean birth

Each woman will receive a corresponding guidebook that contains a free downloadable app complete with all the videos from the class as well as other helpful features.

Tours of the unit will be given following the class. Non-class participants are welcome to join the class for the tour at approximately 3:30-4 p.m. Please register separately for the free tour to participate. Tour participants may meet the class in the waiting room. Please let the unit clerk know you are present for the tour when arriving. 

NOTE: Only register one person. You may bring1-2 support persons. 

For any further questions about your class please contact Angela Kersh at 405-313-1832.

Refund Policy

Tours are available free of charge for current or prospective patients. Please register for the tour, unlimited spaces are available.

Tours are offered at 3:30 p.m. following the Saturday Understanding Birth class. You do not need to participate in the class to take the tour but you do need to register.

Tours meet on the 4th floor Women's Center in the waiting room.

Tours typically last 30-45 minutes and may occasionally be canceled if the unit is full.

Adults only, please, no children.

Tours are available free of charge for current or prospective patients. Please register for the tour, unlimited spaces are available.

Tours are offered 5:30 prior to the evening prenatal class. You do not need to participate in the class to take the tour but you do need to register.

Tours meet on the 4th floor Women's Center in the waiting room.

Tours typically last 30-45 minutes and may occasionally be canceled if the unit is full.

No children, adults only, please.

Cheers to your health! Apple cider vinegar provides a laundry list of health benefits - you can even do your laundry with it. Learn how to use apple cider vinegar to support blood sugar regulation, heart health and more. Samples will be served throughout the class and we will be making a delicious mocktail using apple cider vinegar.

This event is presented by the INTEGRIS Health James L. Hall Jr. Center for Mind, Body and Spirit and Natural Grocers.