Please register mom only. Support person is free.

Class participants will learn common newborn characteristics, newborn proceedures during the hospital stay, benefits of rooming-in, newborn senses, the ABCs of safe sleep as well as get hands-on practice on swaddling, burping, diaper changing and bathing their infant. Physical changes mom will experience after giving birth, new parent emotions, lifestyle changes, and challenges will also be included in this fun and informative class. Class meets from 6-9pm on one week night. 

Note: please only register one parent/participant, the second is free. 

Ice and water will be available, feel free to bring any food or snacks with you to class. 

“Understanding Birth” is a two-week class which meets from 5:30-8:30 p.m. in the conference room on the first floor of Lakeside Women’s Hospital. 

These classes are intended for and most relevant to those planning on giving birth at Lakeside Women’s Hospital.

NOTE: Only register one person. You may bring 1 support person. 

Class 1 will provide an understanding of the Anatomy of Pregnancy, Labor and Delivery, Comfort Measures for Labor and Partner support.

Class 2 will explore medications and interventions for labor and birth, Cesarean birth, recovery, postpartum, and end with a hospital tour.

NOTE: Only register one person. You may bring 1 support person. 

For any further questions about your class please contact Laurie Shofner at 405-936-1500.

Refund Policy

Note: Please register mom only, support person is free.

Breastfeeding is natural but it is a learned skill. Class discussion inlcudes why breastfeed, recommend length of breastfeeding, trends, and risks of not breastfeeding. Moms and partners will learn how milk is made, breastfeeding positions, what a good latch looks like, infant hunger feeding cues, how to know your baby is getting enough, and when to call for help. Parents will gain a wealth of knowledge in this class and be ready to feed their babies.

Please only register mom, partners can come for free. Class meets one evening from 6-9pm or one morning/afternoon for 3 hours.

Class meets on the 4th floor of Integris Edmond in the Women's Center Education room. Ice and water availble, bring any desired snack. 

It is advised to take Breastfeeding Basics, then the Pumping Power class. These can be taken on the same day. For a discount on the Pumping Power class use this code. 50 OFF

This holistic Understanding Birth class meets from 6 p.m. to 8:30 p.m. in Conference Room A and B at INTEGRIS Health Canadian Valley Hospital. 

This course includes eight weeks of classes plus one bonus physical therapy class and a mock delivery in an LDRP room. Moms are encouraged to register during 14 to 16 weeks into their pregnancy.

If you would like to register after the class begins, please call 405-717-7860.

NOTE: Only register one person. You may up to two support persons.

Understanding Birth covers the following topics:

• Pregnancy: anatomy, preeclampsia and warning signs, preterm labor, hazards, emotions, healthy nutrition, physical changes and challenges, etc.
• Labor: Pain theories, 5 Ps of labor, signs labor is near, onset of labor, stages of labor, the importance of being relaxed and having a relaxed support system, skin-to-skin contact with mom and dad/support team, etc.
• Birth Stories (varies by format): Stories show how the stages of labor unfold in real life, introducing examples of natural coping techniques, partner support, medicated pain relief and cesareans.
• Comfort Techniques: Birth preferences, labor support, breathing, relaxation, massage, visualization, focal points, hydrotherapy, back labor, partner advice and when and how to push. We focus on being able to RELAX!
• Medical Choices/Procedures: Decision-making, induction, fetal monitoring, IVs, analgesics, epidural anesthesia, labor and pushing positions with epidural, augmentation and second-stage interventions.
• Cesarean Birth: Reasons for and types of cesareans, anesthesia, 3D animation of surgery, recovery, reducing the risk for cesarean birth.
• Initial Newborn care: Practicing together changing diapers, dressing, how to hold a baby, how to transfer with confidence from one person to another, bathing and Q&A.
• Beginning Breastfeeding: How to get a good latch for a proper transfer of milk from breast to baby, teaching dad/support person the positions – then, letting them teach moms, establishing a positive mindset around breastfeeding, some challenges, the advantages for both mom and baby, Q&A.
• Postpartum: This is important time. Too often we overlook or minimize this time, forcing moms to take on too much too fast which interferes with their recovery, healthy breastfeeding and heathy relationships!

Class instructor JeannaLynn May, RN-BSN, CCE, brings more than 24 years of experience in labor and delivery, postpartum care and childbirth education. A board-certified childbirth educator and life coach, she has served families at INTEGRIS Health Canadian Valley Women’s Center since 2002, bringing a deep-seated, genuine passion to her classes and the families she serves.

If you have questions, email jeannalynn.may@integrishealth.org or call 405-717-7860. 

NOTE: Only register one person. You may bring up to two support persons.

Only register one person. You may bring 1 support person.

REFUND POLICY

Understanding Birth is a class covering the following information:

• Pregnancy: anatomy, preeclampsia & warning signs, preterm labor, hazards, emotions, and more.
• Labor: Pain theories, 5 P's of labor, signs labor is near, onset of labor, stages of labor, and the importance of skin-to-skin contact.
• Birth Stories:  Stories show how the stages of labor unfold in real life, inducing examples of natural coping techniques, partner support, medicated pain relief, and cesareans (varies by format).
• Comfort Techniques: Birth preferences, labor support, breathing, relaxation, massage, visualization, focal points, hydrotherapy, labor & pushing positions, back labor, and partner advice.
• Medical Procedures:  Decision-making, induction, fetal monitoring, IVs, analgesics, epidural anesthesia, labor and pushing positions with epidural, augmentation, and second-stage interventions.
• Cesarean Birth: Reasons for a cesarean, types of cesareans, risks, anesthesia, 3D animation of surgery, recovery, reducing the risk for cesarean birth

Each woman will receive a corresponding guidebook that contains a free downloadable app complete with all the videos from the class as well as other helpful features. This class will last until 2pm with an optional unit tour after.

If you have questions, please reach out to  Charlottee.houck@integrishealth.org 405-949-3974

Note: Please register mom only, support person is free.

All insurance companies have some type of breast pump coverage, but are pumps all the same? Learn about the different categories of pumps, why a mom might need to pump, how to initiate a milk supply using a pump, and what exclusively pumping means. Hear from moms who have exclusively pumped by choice or necssity as well as tips on how to keep a milk supply when you return to work. This class is most helpful when the Breastfeeding Basics Class has already been taken or if mom has breastfed before. Save time and money and take both Breastfeeding Basics and Pumping Power on the same day. Sign up first for Breastfeeding Basics!

Please register only mom, support person is free.

For additional questions please contact Angela Kersh at 405-313-1832.

Complimentary tours are available for current patients or those considering our facility for delivery.

Please register in advance for the tour. 

Note: Only register one person. You may bring 1 support person.

Daytime tours are available on Mondays at noon, with the exception of holidays.

Please meet in the Lakeside front entrance waiting area for tours to begin. Tours typically last 30 to 45 minutes and may occasionally be canceled if the facility is full.

Comfort Measures class is perfect for couples who have given birth before and want a refresher or couples who have already attended Understanding Birth class and want a deeper understanding with more practice of natural coping methods. This class is created around Penny Simkin's Comfort Measures DVD and book The Birth Partner. It will be interactive for both mom and support people. This class does not include information about medical intervention or the process of labor itself, that is covered in the Understand Birth class.  This class focuses on natural coping methods.

Topics include: breathing, relaxation, visualization, guided imagery, massage, counter pressure, positions for labor and pushing.

It is most effective if support people attend with mom. 1-2 per mom is welcome.