Comfort Measures class is perfect for couples who have given birth before and want a refresher or couples who have already attended Understanding Birth class and want a deeper understanding with more practice of natural coping methods. This class is created around Penny Simkin's Comfort Measures DVD and book The Birth Partner. It will be interactive for both mom and support people. This class does not include information about medical intervention or the process of labor itself, that is covered in the Understand Birth class.  This class focuses on natural coping methods.

Topics include: breathing, relaxation, visualization, guided imagery, massage, counter pressure, positions for labor and pushing.

It is most effective if support people attend with mom. 1-2 per mom is welcome.

Complimentary tours are available for current patients or those considering our facility for delivery.

Please register in advance for the tour. 

Note: Only register one person. You may bring 1 support person.

Daytime tours are available on Mondays at noon, with the exception of holidays.

Please meet in the Lakeside front entrance waiting area for tours to begin. Tours typically last 30 to 45 minutes and may occasionally be canceled if the facility is full.

Tours are available free of charge for current or prospective patients. Please register for the tour.

Tours are offered at 11:45 a.m. the first Wednesday of every month.

Please register only one person in your party.

Class instructor JeannaLynn May, RN-BSN, CCE, brings more than 24 years of experience in labor and delivery, postpartum care and childbirth education. A board-certified childbirth educator and life coach, she has served families at INTEGRIS Health Canadian Valley Women’s Center since 2002, bringing a deep-seated, genuine passion to her classes and the families she serves.

If you have questions, email Jeanna.May@integrishealth.org or call 405-717-7860.

Complimentary tours are available for current patients or those considering our facility for delivery.

Please register in advance for the tour. 

Note: Only register one person. You may bring 1 support person.

Daytime tours are available on Mondays at noon, with the exception of holidays.

Please meet in the Lakeside front entrance waiting area for tours to begin. Tours typically last 30 to 45 minutes and may occasionally be canceled if the facility is full.

Complimentary tours are available for current patients or those considering our facility for delivery.

Please register in advance for the tour. 

Note: Only register one person. You may bring 1 support person.

Tour will begin at 5:30 pm in the first-floor conference room. It typically continues until 6:45, ending with a time for questions and answers.

Please meet in the Lakeside front entrance waiting area for tours to begin. Tours typically last 30 to 45 minutes and may occasionally be canceled if the facility is full.

This class will take place on one evening from 6:00pm to 9:00pm. 

Class participants will learn about common newborn traits and behaviors, as well as newborn health and safety, including Lifesaver, safe sleep and Newborn procedures.  There will be discussion on ways to comfort your newborn with hands-on practice with swaddling, burping and diaper changing. Grandparents are encouraged to sign up as well.

Please feel free to bring a drink & snack or stop by the cafeteria prior to class or during a break.

Please reach out to Charlottee Houck with questions Charlottee.houck@integrishealth.org or 405-949-3974. BMC Campus Map CONFERENCE location

Only register one person. You may bring 1 support person.

REFUND POLICY

Expectant moms in their 30th week of pregnancy or later are invited to register. Instructors include INTEGRIS Health board-certified lactation consultants or mother/ baby RNs with extensive breastfeeding training.

Class topics include:

• Benefits of breastfeeding, how breastfeeding works, breastmilk and milk supply
• Skills for breastfeeding: reading your baby’s hunger cues, positions for breastfeeding, the importance of latch and knowing your baby is getting enough
• What to expect: common concerns and healthy lifestyle
• Working and breastfeeding: information on breast pumps and supplies 

If you have questions, please reach out to Charlotte Houck, Charlottee.Houck@integrishealth.org  405-949-3974 

Complimentary tours are available for current patients or those considering our facility for delivery.

Please register in advance for the tour. 

Note: Only register one person. You may bring 1 support person.

Daytime tours are available on Mondays at noon, with the exception of holidays.

Please meet in the Lakeside front entrance waiting area for tours to begin. Tours typically last 30 to 45 minutes and may occasionally be canceled if the facility is full.